It’s springtime! Put a little springtime and happiness in your life!
Whether you’re speaking to 5 or 5,000 people, preparation, presentation, and persuasion are the key ingredients you need to include to make your speech effective. Your audience will judge your presentation within 30 seconds—studies show that 55% of it is judged by your body language; 38% by the quality of your voice; and 7% byRead more
You’re ready for spring, and to move forward with new ideas! It’s finally April! But suddenly, a snowstorm hits and you have to go back and rethink. That’s just life, you sometimes have to go backwards in order to move on.
Meditation is a calm state of relaxation that creates spiritual and physical well-being. Begin by meditating three times a week for ten or fifteen minutes at a time. Once the process becomes more natural, you will want to meditate more often to help release stress and restore energy. To begin, turn off all the distractionsRead more