Slow down. Meditation lowers blood pressure, creates restful sleep, reduces anxiety, increases oxygen flow, lowers cholesterol,awakens intuition just for starters and it is free.Read more
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Go for the life you always imagined. Sure it takes work and time but get going now. What are you waiting for. You can do it.Read more
Don’t go in circles. Find your path and move in that direction.Read more
Stop letting your past mistakes beat you up. Live now in the present. Look to the future with excitement.Read more
It is the simple things that can make you appreciate your life.Look around and smile ,Read more
Nothing stays the same, so get ahead by knowing transformation is part of life!Read more
Why did it take so many years to realize I had what I was looking for inside?Read more
On October 31st, the Celtic people celebrated by herding their animals into the barns to wait out the winter. The new year for the Celts began on November 1. The superstition at this time was that spirits of the dead wandered around, therefore people would dress in costumes and make noise to frighten the spiritsRead more
Fall is when the world becomes creative with new colors! Smile like a jack-o-lantern.Read more
With every season there is change. If you want true transformation you need to be open to new possibilities.Read more
