Meditation Meditation is a calm state of relaxation that creates spiritual and physical well-being. Begin by meditating three times a week for ten or fifteen minutes. Once the process becomes more natural, you will want to meditate more often to help release stress and restore energy. To begin, turn off all the distractions in yourRead more
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Here I am, Lily the Speaker, with some more helpful tips on giving a strong speech! Posture matters. It intrigues the audience and gives your thoughts and words power. Stand up straight, don’t cross anything, and don’t lean on the podium. Positive body language gives you a professional tone!Read more
Remember the words of Thomas Jefferson, you need to stick to your principles.Read more
Your audience is rooting for you. They want to benefit from what you have to say. Practice your speech standing up. Record yourself, play it back, and have friends or family critique you. Take deep breaths and realize that nervousness is normal. The secret to giving an excellent speech is to commit, prepare, and rehearse.Read more
Speak up and be yourself! Don’t hide behind behind your mask. Go design the life you deserve!Read more
You determine your happiness. Appreciate the flowers!Read more
Whether you’re speaking to 5 or 5,000 people, preparation, presentation, and persuasion are the key ingredients you need to include to make your speech effective. Your audience will judge your presentation within 30 seconds—studies show that 55% of it is judged by your body language; 38% by the quality of your voice; and 7% byRead more
When the sun comes up, it reveals everything in a new light. Change your attitude, change your life! (Squaw Valley, USA)Read more
